OlivExtra PremiumA perfect blend of oils to provide essential Omega-3 and Omega-6*, monounsaturated fat, and Vitamin E Antioxidant.Pompeian OlivExtra Premium is a perfect blend of two oils used in the Mediterranean diet—extra virgin olive oil and grapeseed oil—also combined with canola oil. This unique blend provides essential Omega-3 and Omega-6*, monounsaturated fat, and Vitamin E Antioxidant.Select this innovative blend when making a nutritious salad or when you need a high-heat, all-purpose cooking oil for fish, seafood, meat, poultry, and vegetables.With its great combination of Omega nutrients and flavor, Pompeian OlivExtra Premium is an ideal substitute for butter, shortenings and other vegetable oils whenever you are sauteing, frying or baking!*Omega-6 3090mg/servingOmega-3 850mg/servingOmega-6/Omega-3 ratio 3.6:1 Ingredients Canola Oil 70%, Extra Virgin Olive Oil 20%, And Grapeseed Oil 10% Directions Store tightly capped in a cool dark place. This product may become cloudy at about 45degF. Warnings Caution: If oil catches fire, turn off heat and cover until cooled. Do not use water. Nutrition Facts Serving Size 1.00 Tbsp Servings Per Container 133 Amount Per Serving Calories 120 % Daily Value Total Fat 14g22% Saturated Fat 1g5% Trans Fat 0g Polyunsaturated Fat 4g Monounsaturated Fat 9g Cholesterol 0mg0% Sodium 0mg0% Total Carbohydrate 0g0% Protein 0g Percent Daily Values are based on a 2,000 calorie diet.
