"I started HMR because so many people were struggling with their weight and health. I wanted to change that. In all the years I’ve done this work, the greatest reward for me is seeing the look on someone’s face when they’ve transformed their life.” Dr. Lawrence Stifler, Ph.D., founder of HMR
What makes our products unique?
A Lot of Food – Not a lot of Calories All HMR foods are designed to allow you to eat a lot…while still keeping the calories low.
Why do we love what we do?
Since the beginning, we’ve been serious about improving health through weight loss.
HMR Entrees can remove some of that mealtime stress. Choose an HMR Entree instead of a higher-calorie meal and save calories as a convenient option for a quick and filling meal, without a lot of extra calories.
HMR Entrees for every taste - shown with vegetable suggestions
6-PACK of HMR’s delicious and satisfying entrees include a variety of delicious meals to help with your weight-loss goals.
CLASSIC FLAVORS feature lower-calorie versions of favorite meals, including pasta, vegetable stew with beef, chicken, and risotto, each 260 calories or less, with 10 – 19 g protein.
NO REFRIGERATION needed, making them ideal for work or travel.
READY IN JUST A MINUTE, HMR meals are quick and convenient options to help you cut calories and manage your weight at lunch or dinner.
TASTES GREAT on its own, or add your favorite vegetables for a delicious custom meal. Meals shown with added vegetables.