The Equate Creamy Milk Chocolate Ultra Weight Loss Shake offers a delicious way to lose weight. It can also be used to maintain weight by controlling your calorie intake. The Equate weight loss shake offers a rich, smooth taste in a convenient ready-to-drink replacement meal. Each glass of shake consists of 180 calories, 10 grams of protein and 5 grams of fiber. Each package contains 12 botles of chocolate flavored shakes with 11 ounces in each bottle.