Quorn all-natural chick'n tenders are made with mycoprotein, a meatless and soy-free protein alternative that offers 20% of the daily requirement for adults per 1 cup serving. Each gluten-free tender is fully cooked before frozen, so it's easy to heat and serve for meals or snacks. Each bag contains 12 ounce, or four servings, of high-fiber chick'n tenders made with all-natural Non-GMO ingredients.