How to eat: Put 2 tablespoons (30g) in about 200ml of milk and mix it before you eat. Add ice cubes if making it for summer hot weather. Use a shaker or a blender or a tea spoon or stir it really hard. It's good for breakfast.
Korean Traditional Healthy Food.Non-caffeinated drink that can be consumed as a low-calorie, highly nutritious meal replacement.It is high in protein with relatively low calories, so it is popular among people on a weight loss diet.It is made from baked super grains with barley, rice, wheat, corn, beans and red beans.A quick and easy breakfast or a good snack. Add milk or water to make a hearty snack or meal. Add the grain powder on ice cream or shaved ice.
