Submitted by GaveUpBeingHappy t3_yishab in AskReddit
Comments
moistest_bum t1_iuk8vtq wrote
Dress up in the sharpest suit you have (steal one if you don't have one) and go to any nightclub. The gold digger chicks will be crawling all over you and your depression will melt into nothing.
plscallmeRain t1_iuk97fs wrote
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by Dr. David Burns. it's a book.
Pineapple_Massacre t1_iuk97gc wrote
Man up and go to therapy.
s-n-i-p-e-r-w-o-l-f t1_iuk99g5 wrote
Therapy if you can afford it, if not, find someone to talk to. If you can't then you'll have to find a way of coping that's healthy
Non-trapezoid-93 t1_iuk9dt3 wrote
I find whacking of in movie theaters helps.
TiberFlow12 t1_iuk9p9p wrote
Music, a good warm meal, couple blankets, watching a comedy movie
For what it’s worth I’m sorry you feel that way, and I hope you feel better
blackravcn t1_iuka89a wrote
Honestly just having that one support person, someone you can talk to helps. I've been struggling with depression for well over 10 years and talking to someone who understands and doesn't judge always helped
GrowVirginia t1_iukakcj wrote
Meditation, walks, exercise, force yourself to see family or friends, therapy, research for new hobbies
StevesMcQueenIsHere t1_iukb2n0 wrote
Exercise and not drinking alcohol are the only things that keep my depression at bay, but that's just me.
[deleted] t1_iukb3bp wrote
[removed]
Busy-Ad6502 t1_iukbp91 wrote
How does that help?
icecreamterror t1_iuk8uyy wrote
Therapy and medication tend to work quite well.
Talk to a professional, not Reddit.