Protein powder advice what’s best for gaining weight? Submitted by oldirtyjustin t3_1004joe on December 31, 2022 at 9:48 PM in AskReddit 16 comments 2
PlumFister t1_j2fid8h wrote on December 31, 2022 at 10:04 PM I'm not a big fan of supplementing only with whey protein. Look into a product called Trutein. It has whey, casein, and egg white. My post workout meal is a whey shake, but if I ever supplement aside from that, I use trutein. Permalink 2
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