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YrPrblmsArntMyPrblms t1_jaex6qh wrote

What information would make you less anxious about moving to your new apartment?

I believe anxiety is a consequence of not having enough information (by ones own standard)/experience about something.

We can reduce anxiety, but we can't get rid of it entirely. All emotions are useful, even negative ones, there are no bad emotions, just negative and positive ones. We just need to learn how to cope with them.

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