[deleted] t1_jaekkl4 wrote on February 28, 2023 at 9:37 PM

[deleted]

NoTea4675 OP t1_jaektaj wrote on February 28, 2023 at 9:39 PM

sounds like a good method

fromhereagain t1_jaelfe3 wrote on February 28, 2023 at 9:43 PM

I have hobbies that keep my mind and hands occupied. Then I feel like I've accomplished something when one gets completed.

NoTea4675 OP t1_jaelv6z wrote on February 28, 2023 at 9:46 PM

Great method to help yourself in times of stress

Especially when being stressed can make you want to just sit and do nothing

raytherip t1_jaen38j wrote on February 28, 2023 at 9:53 PM

There are only 3 ways to deal with stress:-

Remove it
Remove yourself from it
Learn to live with it.

Number 3 is hardest, diet, exercise, meditation, hobbies, medication talking to a Councillor/friend/family all can help in the short term... 1. or 2. are longterm answers.

NoTea4675 OP t1_jaenu73 wrote on February 28, 2023 at 9:58 PM

I think I will call this the best answer. Thank you.

raytherip t1_jaeobum wrote on February 28, 2023 at 10:02 PM

Good luck and remember you can do option I. 2. or 3. You are not helpless if suffering from stress...

NoTea4675 OP t1_jaeot16 wrote on February 28, 2023 at 10:05 PM

Thank you again, you are my favorite new person today.

Gw_zy t1_jaekilo wrote on February 28, 2023 at 9:37 PM

Take a break and relax.

NoTea4675 OP t1_jaekumm wrote on February 28, 2023 at 9:39 PM

Smart sounding move to me

WhenAllElseFail t1_jaek7ra wrote on February 28, 2023 at 9:35 PM

I masturbate, furiously

SchizophrenicSalad1 t1_jaek8ca wrote on February 28, 2023 at 9:35 PM

I crumble

NoTea4675 OP t1_jaekqxe wrote on February 28, 2023 at 9:38 PM

I hope you are doing okay

SchizophrenicSalad1 t1_jaekts1 wrote on February 28, 2023 at 9:39 PM

I'm all right nothing too stressful going on right now

I_B_The_1_True_Noob t1_jaekb6m wrote on February 28, 2023 at 9:35 PM

Play lots of video games on my PC

halogenbulbsz t1_jaekjb1 wrote on February 28, 2023 at 9:37 PM

Obviously after the truckload that dumped on me, im still ok.

pricklyjedi t1_jaekk2c wrote on February 28, 2023 at 9:37 PM

Bottle it up till it kills me

[deleted] t1_jaeklow wrote on February 28, 2023 at 9:37 PM

[removed]

consentingmurdervict t1_jaelgeb wrote on February 28, 2023 at 9:43 PM

i start punching myself and pulling my hair

NoTea4675 OP t1_jaelrng wrote on February 28, 2023 at 9:45 PM

I hope that's a joke, otherwise I am worried for you

JimmyMcapplenut t1_jaem6ot wrote on February 28, 2023 at 9:48 PM

Venting and talking to someone

NoTea4675 OP t1_jaemv0z wrote on February 28, 2023 at 9:52 PM

Just sharing your thoughts and being able to talk to someone can mean so much

matthyshoi t1_jaesuiq wrote on February 28, 2023 at 10:32 PM

I have a diary on my laptop. There I write down exactly how I feel and what i am thinking, until there is nothing left. Then I look at the problem in helicopterview and respond in third person to myself and give myself advice.

Always fun to look back and see how trivial my problems were a year ago

Basic-Passage6129 t1_jaeybef wrote on February 28, 2023 at 11:11 PM

Pills

Talex1995 t1_jaekcsz wrote on February 28, 2023 at 9:36 PM

Go along with it and hope it goes away

How do you handle stress?

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