I masturbate, furiously

I crumble

Play lots of video games on my PC

Go along with it and hope it goes away

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Take a break and relax.

Obviously after the truckload that dumped on me, im still ok.

Bottle it up till it kills me

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I hope you are doing okay

sounds like a good method

I'm all right nothing too stressful going on right now

Smart sounding move to me

I have hobbies that keep my mind and hands occupied. Then I feel like I've accomplished something when one gets completed.

i start punching myself and pulling my hair

I hope that's a joke, otherwise I am worried for you

Great method to help yourself in times of stress

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Especially when being stressed can make you want to just sit and do nothing

Venting and talking to someone

Just sharing your thoughts and being able to talk to someone can mean so much

There are only 3 ways to deal with stress:-

1. Remove it
2. Remove yourself from it
3. Learn to live with it.

Number 3 is hardest, diet, exercise, meditation, hobbies, medication talking to a Councillor/friend/family all can help in the short term... 1. or 2. are longterm answers.

I think I will call this the best answer. Thank you.

Good luck and remember you can do option I. 2. or 3. You are not helpless if suffering from stress...

Thank you again, you are my favorite new person today.

I have a diary on my laptop. There I write down exactly how I feel and what i am thinking, until there is nothing left. Then I look at the problem in helicopterview and respond in third person to myself and give myself advice.

Always fun to look back and see how trivial my problems were a year ago

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