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BadAndBrody t1_ixm3ags wrote

Both butter and lard are nutritionally better for you than seed oils, but you could certainly use less. A tablespoon seems enough to coat the bottom of a large pan, which would prevent sticking better than spotty coverage.

Nonstick pans require special care to prevent the coating from flaking off into your food, but their benefit is that they don't require butter at all if that's your main concern.

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