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Isernogwattesnacken t1_j15h0ya wrote

Theragun and compression boots will get you there. Lifesavers.

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BlarkinsYeah OP t1_j15hijq wrote

Tell me more about the compression boots. I’ve been interested in those for running and weightlifting recovery.

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Isernogwattesnacken t1_j15ldhg wrote

They're like an everyday powemassage. They push the fatigue out of your legs (or arms if you buy a model that has that add-on). There are many brands with all different specs and possibilities. Best massage tech on YouTube has a number of reviews and comparisons.

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insertcleverthought t1_j15m4i7 wrote

I go to a place that charges $20 per session. Can you find a place and try them out? I personally think it's a glorious way to spend $20 every now and then but with space constraints I am not sure I would want to store my own compression equipment.

Or can you spend it on services like a massage package?

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BlarkinsYeah OP t1_j15mb18 wrote

Nice - yeah I can spend it on massages! I like the idea of going to a place to try it out every so often. Do you do it at a massage studio?

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insertcleverthought t1_j15mw52 wrote

There's a place near me that has a bunch of health/ wellness services like cryotherapy, infrared sauna, red light therapy, compression therapy, etc. Where you can either pay per service, buy a package, or buy an unlimited membership. I enjoy it.

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