Submitted by No_Word_4644 t3_znegmu in DIY
No_Word_4644 OP t1_j0gfbox wrote
Reply to comment by stereolithography in what can i use as an alternative for chains in weightlifting? by No_Word_4644
I already have them. I'm doing the conjugate system and I need both 😂
stereolithography t1_j0gim7r wrote
Well, you're gonna be hard pressed to find an alternative to chains, for their weight and even loading. Really you can hang anything from the barbell that'll progressively add weight as it comes off the floor, but chains are great due to the fact that they're relatively heavy for their size and provide a constant resistance change
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