Valid points, just wanted to note, the Philips Warm Glow bulbs I mentioned are not smart bulbs, they're dumb bulbs that dim in a kinda smart way

https://www.usa.lighting.philips.com/consumer/choose-a-bulb/warm-glow-dimmable-led-lighting

You still need a physical dimmer etc, you can dim them as your evening progresses to help cut out the blue light