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pigeononpolice OP t1_j980xzn wrote

Reply to comment by thoughtihadanacct in I'd like your assistance with a gym-device to help me work out better by pigeononpolice

Thanks for pointing those out to me! I've never heard of them before, but I'll definitely give them a shot; they look very difficult but I got'em :)

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thoughtihadanacct t1_j98eecy wrote

Yeah you do!

Read up more on gymnastics websites or the like before you attempt then though. Don't want to go straight in and get injuries. I believe there'll be progressions for you to work up to false grip. Like maybe you just do hangs for some number is seconds and build up the time slowly.

All the best

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