No I copy and paste blocks of text. Sometimes the first iteration is...not quite what I want it to be, so there is an 'answer again' option and that often gives a better result a second time.

I'm not 100% clear in my mind yet whether I am using ChatGPT to paraphrase a news article, or to plagiarize it. For my purposes the vocabulary and grammar of most native-English news stories is too advanced for ESL learners, so ChatGPT helps me to do something faster that I normally do anyway.