Viewing a single comment thread. View all comments

chsch98 t1_iselk9i wrote

I just want technology that basically shuts off my brain for 8 hours, so I stop waking up 2-4 times per night and get full sleep.

6

eldenrim t1_isshpeb wrote

You've probably already come across this information but just in case you haven't, that's a common symptom of sleep apnea or UARS. UARS is often difficult to spot outside of a sleep study, and both conditions can be treated. Might be worth looking at.

1

chsch98 t1_issl557 wrote

Idk according to my watch and family members who sleep in the rooms next to mine I don't snore, and my blood oxygen is always above 94%.

1

eldenrim t1_issoz8n wrote

You can have either of those, especially UARS, without snoring. I have both and my oxygen level is always above 94% as well. :)

1