No. Follow the advice.

If your behavior is challenging for other people, stop the behavior. If you want to acknowledge their kindness and patiejce, do so, but don't make it about you. Making it about you (thanks for being kind TO ME, thank you for your patience WITH ME, etc) is insulting. Just acknowledge the traits you appreciate, like it is who they are all the time.

Your word choice has me thinking you are referencing some mild ASD or severe ADHD. I'll let you know, little is more annoying than someone that is constantly apologizing for who they are and what they do. But don't take my word for it, ASK the people you care about. And when they do tell you it is one of the most annoying things ever, don't apologize, thank them for the honesty and move on. Don't turn it into a conversation.

See what happens.