Viewing a single comment thread. View all comments

xxukcxx t1_jdea9x8 wrote

I’d say feeling them is not enough. One has to contextualize and assign meaning to them in order to gain control and a fruitful relationship to them.

0

LEJ5512 t1_jdeb82d wrote

That's exactly what the illustration suggests.

3

xxukcxx t1_jdep0pq wrote

Perhaps it does, but the written instructions, to me, are saying the key is simply to feel the feelings more. Personally, I don’t think that’s enough. More detailed instructions including intentional thoughtfulness would be my preference. This image seems to suggest that’s an automatic result of feeling more, and I disagree.

1