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lankboiau t1_ir8u5w9 wrote

Reply to comment by theflappiestflapjack in [Video] 3 most impactful things for energy levels and motivation by 0mnipath

Andrew himself stated in a Q&A, that if you are unable to view or be in sunlight upon dawn then viewing the sun going down is viable as well, since it regulates your circadian rythym.

Edit source: https://youtu.be/3_auLYOilb8

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iTzJdogxD t1_ir936a0 wrote

I was worried you were talking about the bad Andrew for a second

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lankboiau t1_ir944xb wrote

Whom is this bad Andrew you speak of?

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atomicalexx t1_irawy1i wrote

Based on the replies, there seem to be a lot of bad Andrews out there

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Freebirdhat t1_iraid27 wrote

What if I'm at work when the sun rises and when it sets

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Dull_Cartographer428 t1_ircivmr wrote

I wake up at 430am and go to bed at 8pm to be up at 430am. Both are impossible for me.

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coolborder t1_ircjgnb wrote

And what do I do in an office job in the northern US mid-winter where it is dark when I enter the building and dark when I leave?

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bcjh t1_ira4jgz wrote

What about watching it come up?

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