Kind of surreal to see a TNH quote on reddit that isn't from the (tragically inactive) TNH subreddit lol, but definitely look him up if this kind of stuff speaks to you. This dude led a pretty long and interesting life, but one of the things he's known for is making spirituality and interfaith concepts more easily digestible for the general public. A pillar of all that is self love and self care, since that directly affects how we perceive and interact with the world around us.