Yesssirrr 😤😤👑👑💪💪💪

Good for you, keep it up! Baby steps are key!

What app is that? Is that one of those "streaking" apps?

I'm working on a couple of bad habits and my overall quality of life, as well. I feel that if i was able to easily track my progress using something other than pen and paper, it may help me better hold myself accountable?? I dont know, worth a try! haha

What does that number represent?

If you can do it, then someone way worse off than you can do it too?

Logic?

[removed]

It's called Steddy! It's basically a streak app for your exercise only.

This is exactly how I felt too. I used to use the notes app or excel (basically pen and paper) to track progress but I would lose track because I didn't set it up in a way that worked well over the long run.

It's the Steddy app's scoring system. Basically the greater my effort and the more workouts I do, the higher the score. It doesn't have a meaning (like connected with my heart rate or anything) but I find it motivating to see the points go up over time.

They claim that users who get to 100 "usually form a strong habit" which felt true for me.

Well, my point was that I've never had a lot of confidence in myself or success with my habits. I found that this approach was simple and took enough pressure off of me that I was able to follow through.

I understand that there are many people in more difficult positions than I am.

Just recommending a type of approach and wanted to share the progress I have made with a community. Wasn't meant to offend anyone!

Hell yeah! Keep it up!

Exactly!

Awesome, Ill give that app a try! I'm going to hunt around for more streak apps and/or systems; I'll reach out and share if I find anything good!

I believe I speak for everyone when I say, It's extremely motivating to see others share their successes and/or progression like you have, big or small, so thank you 🙏 .