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shravanpatil25 t1_iyc2lg0 wrote

True, the body feels so easy that there is friction less movement , it feels like a new start from now onwards.

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suzer2017 t1_iycokkl wrote

I used to be a bit frightened of thunderstorms. Lightning scared me because of the loud noise that followed. Then I got a little dog who was afraid of the thunder and who I had to protect and comfort during storms. I am calm, now, and unafraid.

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Zimke42 t1_iyd07ei wrote

It's true. Having times of quiet and peace can be rejuvenating, but true freedom is when you learn to be calm within no matter what is going on around you.

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keshavkishan t1_iydcfs0 wrote

Which meditation do you do? Can you give a link?

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slotcargeek t1_iydg10p wrote

TIL a new method of meditation to try. Thx!

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[deleted] t1_iyfbouk wrote

Serenity is realizing the storm is an illusion.

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