I find a lot of the time I need to do something, like cut the lawn, I get anxiety in a sense that it feels like I'm being told to do it, that it's expected of me, that it's a responsibility being forced on me, etc, and by doing it once I'll be expected to do it forever! Yea, it's way over thinking it. It's one of those things where I need to "just not think about it" and do it. Training to do that is hard though.