Submitted by _Cautious_Memory t3_zsblsq in GetMotivated
Brunosius t1_j19vgbb wrote
Reply to comment by ph1294 in [image] by _Cautious_Memory
So I have to stop making excuses and interpret advice differently. How? Is there anything I can practice or train myself to do to overcome this?
ph1294 t1_j19z7g9 wrote
You’re not approaching the problem from an honest position right now.
You said I just told you to force yourself to do it- but that’s not what I said.
I said you need to embrace the suck - to look at all the terrible aspects of what you don’t want to do (what you are procrastinating), and choose to enjoy those things.
I think your choice to read that advice as “force yourself” is ultimately your own decision. You’re not wrong, in that you ultimately do have to ‘force’ yourself to do things, but you’re using that aspect of the action as an excuse to ultimately walk to “I can’t do it” by route of “easier said than done -> it’s very hard -> it’s too difficult for me”
Embracing the suck is a way to motivate yourself - you tell yourself that yeah this sucks, but it’s a GOOD thing that it sucks. It means you’re doing something most people wouldn’t want to because you’re willing to face up to the challenge. Suck means you’re on the right path. It’s a teacher, if you’re willing to learn from it.
But yea, ultimately it’s still just forcing yourself. (I’m not saying that’s what I told you, I’m saying that’s what’s under the skin of the reality of motivation/determination) That’s true for everyone, and it’s true that the road will be harder for some than others. If it’s harder for you to overcome procrastination, you can embrace that suck too. “I have to work that much harder to overcome procrastination, it means I’m that much stronger than the people who had it easy from the start. I have an advantage over them in knowing how to manage distraction. Obstacles that would crush them I can overcome thanks to the suck I had to face.”
Or you can just spit out “easier said than done” and call it a day. 🤷♂️
Brunosius t1_j1a0d23 wrote
I don’t understand. You’re saying it isn’t forcing myself, but it is ultimately forcing myself to “embrace the suck”. That sounds like you’re saying, don’t think of it that way, but it totally is that way, but because you’re thinking of it that way you’ll never overcome it and just fall back on excuses. It’s terribly confusing and frustrating. And still not really helping or explaining how to overcome the urge to not “embrace the suck”.
ph1294 t1_j1a249e wrote
You get it and just said it yourself.
Do you like cheese? Do you think of eating cheese as eating basically moldy/expired milk? No, you think of it as tasty cheese that can be put in a sandwich or spread on a cracker.
You think of things one-way-or-the-other all the time. Your perception often doesn’t align with reality.
What’s wrong with manually tweaking your perspective to induce results? All it is is saying “I’m not forcing myself because I love doing things that suck” until it becomes true.
Viewing a single comment thread. View all comments