All this isn’t to say I don’t empathize with struggling. We all struggle. I struggle with my weight too.

But it’s not about whether or not you struggle - it’s about how you handle your struggle. Mindset can be just as difficult and valid a struggle as exercise or dating or work or anything else.

Maybe it’s worth it to find a smaller challenge first, with more immediate results to try the “embrace the suck” mindset on?