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goddamnimtrash t1_j1tk26z wrote

What is this trying to say? That if you are just suffering in your head you are not actually suffering?

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Dry-Tower-543 t1_j1tlxxg wrote

I really don't think we need anything to be happy

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Scagh t1_j1tr3ct wrote

The opposite for me: my loneliness is real, and my imaginary girlfriend brings me comfort.

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mindunderneath t1_j1trnnz wrote

Overthinking - Enzo song. Alan watts has a good bit in there talking about exactly this :)

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Michael_Jakeson t1_j1vssvw wrote

Here’s another good quote from Marcus Aurelius that I like:

“You have power over your mind, not external events. Realize this and you will find strength”.

You might not be able to control what happens to you, but you can control how you react. You can control, with self control, overthinking and anxiety.

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