Submitted by PersephoneisHalfHell t3_zylu5t in GetMotivated
massimopericcolo t1_j26jxwi wrote
Stop having anxiety and conclude with my old problems. I want new ones please
PersephoneisHalfHell OP t1_j26k483 wrote
I'd love to stop anxiety too. Do you have a way of getting there? Programs, books, or strategies?
massimopericcolo t1_j280lj1 wrote
Therapy. You can't solve something like that without help
PersephoneisHalfHell OP t1_j2c53gl wrote
Therapy is great! And I'm glad you have that option. I'm also in weekly therapy for several years, but I know there's a good few books which have really helped me progress outside of sessions, hence me asking 😊
massimopericcolo t1_j2dhuz5 wrote
Books like?
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