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PersephoneisHalfHell OP t1_j26k483 wrote

Reply to comment by massimopericcolo in [Discussion] What are your goals for 2023? by PersephoneisHalfHell

I'd love to stop anxiety too. Do you have a way of getting there? Programs, books, or strategies?

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massimopericcolo t1_j280lj1 wrote

Therapy. You can't solve something like that without help

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PersephoneisHalfHell OP t1_j2c53gl wrote

Therapy is great! And I'm glad you have that option. I'm also in weekly therapy for several years, but I know there's a good few books which have really helped me progress outside of sessions, hence me asking 😊

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