Submitted by PersephoneisHalfHell t3_zylu5t in GetMotivated
PersephoneisHalfHell OP t1_j26n5u2 wrote
Reply to comment by Equivalent_Smell_146 in [Discussion] What are your goals for 2023? by PersephoneisHalfHell
What's your plan for drinking more water? I feel like I always try but never have a plan and still don't do it!
Equivalent_Smell_146 t1_j26vym6 wrote
Honestly idk
Equivalent_Smell_146 t1_j26vzdn wrote
Any tips?
PersephoneisHalfHell OP t1_j26wr3f wrote
An app that reminds you on your phone A reminder on a smart watch A water bottle with hour markings to drink down over the day
That's probably it!
Always having a water bottle on hand is good. If I don't have it, I don't drink but if it's there, I'm more likely to remember!
Equivalent_Smell_146 t1_j27f3x9 wrote
Thx!
Sad-Valuable-3624 t1_j27nsmn wrote
There’s a cool water bottle that has times/measurements so that you can try to get it in at certain times.
EveryPaint551 t1_j2d6jxq wrote
Drink 500ml water right after waking up, it will make you drink more during the day
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