Exactly what I would tell myself a year ago. I had lapsed back into depression and started doing not-so-well in school. But I didn’t want to acknowledge it, because I thought my family would be disappointed that I needed to go back to therapy. Finally got back into therapy and changed my antidepressant prescription. A year later, I’m off the antidepressants and feeling/doing better than ever. Just got all A’s this semester :)