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DynaThunderr t1_j30lfh1 wrote

I can totally relate. I quit pot a month ago now I'm working out everyday , reading books , meditating and lot more ❤️

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ABinturong t1_j30nlh8 wrote

Downvoting to love myself by not associating with Drake in any form.

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hairysnowmonkey t1_j31pe8w wrote

On baby steps: my wife's family are all good at mountaineering. Here in Colorado the 14ers are considered cool to summit because we only have like 54 mountains with summits above 14000 feet elevation. I've done those but they've done Kilimanjaro and some in the Andes. Real climbing. Anyway- we're climbing something moderate here and she tells me to take two small steps to ascend the same distance I was doing with one giant gait. It's safer and more efficient to use small steps than to tire your quads and knees with a big stretch. I was like 35 years old before I learned this metaphorical and literal truth about baby steps. Do not tire yourself with flashy impressive shows of effort. Expend your energy for small ensured gains safe within your grasp. Marathon not sprint.

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Mrlegend131 t1_j33ofbo wrote

Baby steps eventually turn into strides!!

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Eddie08020 t1_j3ehbdg wrote

"The smallest of action is better than the biggest of intentions." -A guy that im not sure if he exist but if he does he has probably written a self help book.

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