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ValyrianJedi t1_j37g2sb wrote

Take just the absolute basics of food and shelter. Hard to have a good day when you are starving and homeless. You have to do things to avoid being starving and homeless, and taking no action whatsoever will lead to both. All of the prerequisites of somebody having a good day require action being taken. No action has to be taken to have a bad day.

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[deleted] t1_j37nl6x wrote

Without finding one absolute extreme. My point is that happiness is an internal state, separate your external circumstances. Your mood is a choice.

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