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theluckyfrog t1_j6e21sn wrote

Reply to comment by Cptrunner in [text] How to stay motivated when cutting alcohol? by Anonnanon

As someone who was emotionally addicted to tea for many years, just make sure you stick to non-caffeinated teas in the 6-8 hours before you go to bed.

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Cptrunner t1_j6ebcls wrote

Oh yes strictly herbal I can't tolerate any PM caffeine. It's just cool to me because I used to truly disdain tea...now it's a nice comfort.

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