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cus2time t1_j3v57wb wrote

Do u know bout Mel Robbins? Watch/read e.g. her Ted about motivation. Her 5 Second Rule saved my life! (When u feel the urge to do some 'uncomfortable' task - you have 5 seconds to move physically, otherwise your brain starts talking u out of it!)

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CanadaWeedReviews OP t1_j3v5cj3 wrote

I haven't heard of her but thanks for the reminder, I used to use the 15 second rule regularly...

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