sufalghosh53 OP t1_j47yilf wrote
Reply to comment by WoodytheWicked in [Discussion]i just got diagonosed with adhd at age 25. i am procrastinating right now. please help me with any hacks or motivational tips to increase productivity by sufalghosh53
Exactly. Once i start doing. I will get into hyperfocus. But i dont know what to do to trigger my mind
WoodytheWicked t1_j47ypib wrote
For me pressure worked, dont know how to pressure yourself.
sufalghosh53 OP t1_j4802jc wrote
So basically fear?
WoodytheWicked t1_j4805te wrote
Fear=/= pressure.
OkAbility722 t1_j483657 wrote
Adrenaline
JackC18 t1_j4c2cog wrote
Be humble enough to set the bar low enough, usually it's the anxiety of how big a task is that makes us procrastinate. So if you'd like to clean the toilet just stand in the bathroom, and go from there
Viewing a single comment thread. View all comments