Viewing a single comment thread. View all comments

Belligerentlysober2 t1_j5h88gk wrote

I thinks its more of relearning how to appreciate amd find joy again. For me it also helps to stay away from negative social media and surrounding myself with friends or people who vibe that way. Exercise helps.

11

TreatThompson OP t1_j5hfabl wrote

I’ve noticed the same thing with who you surround yourself vastly changing how you look at the world

That’s a good reminder to foster that type of social circle

Thanks for this 🙌

9

orionxavier99 t1_j5hl6nu wrote

This. And a great kids book reminds us to stop and smell the roses. We usually are in such a hurry to go from one thing to the next to the next, which is really easy to do with work and kids. One way to combat this is to schedule your own time. Maybe it is a gym session on your lunch break or on your way home. Maybe it is getting up 30 min early and using that time to meditate or plan out and organize your day.

3