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Anthony_Delafino OP t1_j63l3j0 wrote

Reply to comment by TeacupExtrovert in [Discussion] How can I best use my upcoming 4-weeks off work? I am very lazy and afraid I am going to waste it and end up doing nothing by Anthony_Delafino

I downloaded a few of those habit-tracker apps, but it requires developing a habit of using them to be effective lol I know that I want to develop these habits and skills, but I just seem to continuously fall short in enacting the plan

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TeacupExtrovert t1_j63lz1j wrote

I understand. I generally don't change things until my crappy habits have me in crisis mode. It took years of trial and error to get my shit together. Good luck and enjoy your break!

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Anthony_Delafino OP t1_j63nsyn wrote

I think I may be in that crisis mode. I feel like "this is it", and I feel like that added pressure is making me even more crisis averting, which means more laziness. I could also be self-fulfilling this by making it into such a huge, do-or-die thing. I hate my mind

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Makingbuds t1_j6ae8v4 wrote

I found the book, "Atomic Habits" to be very good at shifting how I thought about habits and scheduled my day and life around them. it was very good imo.

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