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VanillaParticular303 t1_j6vutq7 wrote

When I ran xc in high school I had the Pokémon step counter that connected to Pokémon heart gold and soul silver after our practice I would have like 20k steps every day and that’s my only frame of reference

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kiwiluke OP t1_j6vvzbn wrote

So for me, 10,000 steps is approximately 8km or 5 miles, a few websites seem to use the following figures to describe activity levels though I would dispute the highly active term as that should be higher in my mind

  • Sedentary is less than 5,000 steps per day
  • Low active is 5,000 to 7,499 steps per day
  • Somewhat active is 7,500 to 9,999 steps per day
  • Active is more than 10,000 steps per day
  • Highly active is more than 12,500
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