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kiwiluke OP t1_j6vvzbn wrote

Reply to comment by VanillaParticular303 in [image] End of last year I decided I needed to get more active, here's my step count for this January compared to Jan 2022 by kiwiluke

So for me, 10,000 steps is approximately 8km or 5 miles, a few websites seem to use the following figures to describe activity levels though I would dispute the highly active term as that should be higher in my mind

  • Sedentary is less than 5,000 steps per day
  • Low active is 5,000 to 7,499 steps per day
  • Somewhat active is 7,500 to 9,999 steps per day
  • Active is more than 10,000 steps per day
  • Highly active is more than 12,500
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