I have found that there’s no one thing I can do to just magically stop worrying, as much as I would love that. For me, it’s a constant letting go of my pride and remembering that [whatever it is] is in God’s hands and totally out of my control.

For me, worrying is rooted in pride and a sign that I haven’t totally surrendered to God. And for me that’s a daily, sometimes moment to moment, thing. Just my experience.