Look for a career with a setting that doesn’t make you feel so on edge. You might have to temporarily work at places that make you uncomfortable but you can gradually work towards something more geared to you. Research and try everything.

For instance, I not too long ago made a switch to massage therapy because I have really bad anxiety and don’t like talking or sales much but love helping people. The spa is also really quiet and calming so I find it to be relaxing. Best job I’ve ever had.