Cold shower

Eat

Get notebook, write everything down

Pause

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Respect yourself. Think logically, go outside.

You deserve to be here, you were created.

Since you are created, you can simply turn into essence. You are your whole being.

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Now transfer yourself through the aether, be magnetic to what life has to give.

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Become the space.

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If all this did not help, or you did not understand it. Try again.

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Now, if it still did not work; Become nothing. You have lost.

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Become the darkness and breathe into it, breathe it out.

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Go outside, this is your new place. Get used to it and trust the instincts of your body.

Be aware of the triggers, the warnings and the falling feeling you will experience.

Do not worry. You will not need anything to overcome this. As you were born for this.

Learn to trust the good. The heavenly. The bright. Some may call it sun, some may call it nature.

This is not something to be understood within the getmotivated atmosphere. As this is simply a place to " Get motivated ". In order to > Do < something.

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We do not do anything.