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oopsie20 t1_ja8m31a wrote

Reply to comment by GiantRetortoise in This tiny change will increase your motivation in the afternoon [Tool] by EvolvingMind

This whole thing is from The Huberman Lab Podcast and this is his actual suggestion! He’s a neuroscientist and a professor at Stanford. He also recommends getting sunlight in your eyes within 3 hours of waking up.

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