You can’t feeeeeeel your way to discipline. You just do it no matter what. Some days you want to but most days the brain will try to convince you there are a million other things you would rather do. It wants the path of least resistance. I tell my self I have to go and get on a machine for 15 minutes no matter what. If I still feel low energy or not well, then I bail. Most of the time it is just getting in the door and then I’m so glad I went. Motivation is a lie. It takes discipline and mental discipline to stop thinking you are going to feeeeel motivated.