AbbyStrangMD OP t1_jbmbpom wrote
Reply to comment by blondeandbuddafull in We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD
Hi blondeandbuddafull, if you are experiencing sleep that is broken or nonrestorative on a regular basis, consider talking with your medical provider about your sleep. Here are some resources that may be helpful:
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