We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! Submitted by AbbyStrangMD t3_11n9ezg on March 10, 2023 at 12:40 AM in IAmA 123 comments 138
Eggman8728 t1_jbmfbmk wrote on March 10, 2023 at 2:10 AM What do you think of polyphasic sleep? More specifically, things like the everyman 1 and 2, segmented sleep, etc. Permalink 2
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