We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! Submitted by AbbyStrangMD t3_11n9ezg on March 10, 2023 at 12:40 AM in IAmA 123 comments 138
devil-xx t1_jbnliui wrote on March 10, 2023 at 9:30 AM What can be the long term effect of being a night owl and how to shift it to being an early riser ? Permalink 1
Viewing a single comment thread. View all comments