We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! Submitted by AbbyStrangMD t3_11n9ezg on March 10, 2023 at 12:40 AM in IAmA 123 comments 138
Sleepiboisleep t1_jbqci81 wrote on March 10, 2023 at 10:10 PM What is the importance of daylight savings time and why do we use it? Are we not one of the only countries to do so? Permalink 1
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