We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! Submitted by AbbyStrangMD t3_11n9ezg on March 10, 2023 at 12:40 AM in IAmA 123 comments 138
flyingcanuck00 t1_jbt1lkr wrote on March 11, 2023 at 2:18 PM I'm a seafarer who works 6 on 6 off, is there any tips for minimizing the health issues associated? Permalink 1
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